2025 Week 6 Session
Food Disposal & Waste
Week 6 Curriculum
Welcome to Week 6 of the CoT Program. This page contains the program curriculum for the Week 6 session.
​
Objectives: The objectives of this session are to:
-
Understand and explore DEI systemic environmental injustices with vulnerable communities.
-
Explore different perspectives that influence how tough decisions are made with global climate change, transportation, and energy matters that affect vulnerable communities.
-
Provide a high-level overview of the CoT Final Project Competition.
Resources
-
Week 6 Facilitator Handbook Excerpt: Here
-
Sustainable Cookbook Recipe Submission: Here
-
Guiding Star App and site: www.food.guidingstars.com

Center of Transformation
BGCGW CoT
Intro Video
Google Link: https://drive.google.com/file/d/1Y90J4ETejeCSLJOhTbl0EPHBZu0BWj-b/view?usp=share_link
Duration: 5 minutes and 59 seconds
Learning Moment Video
Food Waste: Big Problem, Simple Solutions
Learning Video
Weekly Activity
Sustainable Food Cookbook Recipes
Exercise or Activity



Instructions:
This week, Project Teams will create a Sustainable Food Digital Cookbook Recipes using the MyPlate tool as a portion size guide.
​
1. Each Project Team must work together create three recipes: (1) breakfast, (2) lunch recipe, and (3) dinner recipe that contain healthy and sustainable foods. Project Teams are encouraged to do online research to ensure your recipe contains healthy and sustainable foods.
​
2. Each recipe MUST:
-
Feed a family of 4.
-
Include a list of ingredients and quantity/amounts. (For example: Green apples (3) or Lemon juice (3 tablespoons), or Cream cheese (8 ounces)).
-
Include step-by-step cooking instructions on how to prepare the recipe. (Describe the cooking pre-heat and heat temperatures, how to cook the ingredients, how long to cook them, and how to know when the meal is fully cooked.)
-
Be prepared or cooked in 30 minutes.
-
Guiding Star Rating for each ingredient.
-
Contain use the MyPlate portion sizes and healthy foods: (1) protein, (1) fruit, (1) vegetable, and (1) grain.
Giant Resources:
-
Guiding Star App and site: www.food.guidingstars.com
-
Giant Healthy & Sustainable Food Presentation: https://drive.google.com/file/d/1Ms6mBJWkgaSBDGaB7cGrk498cQ6-5kBT/view?usp=share_link
-
Guiding Star Overview: https://drive.google.com/file/d/1Ms6mBJWkgaSBDGaB7cGrk498cQ6-5kBT/view?usp=share_link\
-
Giant’s Sustainable Diet Guide to Zero Waste: https://drive.google.com/file/d/15Kot8tF61S9DYV64iFo9TfbhCwRAtuaT/view?usp=share_link
-
Giant Meals and Snacks Made Easy: https://drive.google.com/file/d/1sJC5KKpZ8y9YscaSOjZ91MYljArJ44qL/view?usp=share_link
​
Waste Disposal Plan: Each Project Team's recipe submission must include a waste disposal plan that outlines how waste will be handled from the food and preparation of the three recipes.
​
Submit the Sustainable Food Cookbook Recipes at: https://forms.office.com/r/qPQffJWEma.
Wrap-up
1. Session Debrief Questions:
-
What surprised you most about food waste?
-
What simple things can you do at home to reduce food waste?
-
How did your project team handle waste for your recipes?
2. Facilitator: ​
-
Submit the Sustainable Food Cookbook Recipes at: https://forms.office.com/r/qPQffJWEma.
-
Provide an Overview of Week 7.
-
Record attendance for Week 6.